The new year has begun and, like in other years, many of us plan to make healthier choices. With an adult smoking rate of almost 20 percent in Georgia, there’s no better time than now to make a plan to quit smoking. The American College of Physicians, the second-largest physician organization in the country, has long promoted smoking-cessation programs to improve health.
Quitting tobacco, or stopping smoking, is one of the single most difficult things for someone to do, yet it’s also the best decision you can make to positively impact your health.